Q: IS THE PRACTICE ALL LEVELS?
A: YES! IN EVERY CLASS, THERE’S A WAY TO SAFELY MODIFY ON THE PATH TOWARDS EVERY POSE. OUR INSTRUCTORS ARE HIGHLY SKILLED IN MEETING EVERY YOGI WHERE THEY’RE AT.
Q: CAN I RENT A MAT?
A: YES! WE OFFER MAT RENTALS FOR $2 AND TOWEL RENTALS FOR $1.
Q: CAN I STORE MY MAT AT FLOW FACTOR?
A: UNFORTUNATELY WE AREN’T SET UP TO OFFER MAT STORAGE JUST YET, BUT STAY TUNED!
Q: WHAT SHOULD I WEAR?
A: ANYTHING COMFORTABLE TO MOVE IN! GENTLE REMINDER THAT YOU’LL BE UPSIDE DOWN IN POSES LIKE DOWNWARD FACING DOG, SO A SHIRT THAT HUGS THE BODY IS HELPFUL WHEN YOU’RE MOVING QUICKLY BETWEEN POSES.
Q: IS THERE A PLACE TO CHANGE / A SHOWER?
A: YES! WE’VE GOT CHANGING ROOMS FOR YOUR CONVENIENCE, AS WELL AS CUBBIES FOR YOUR STUFF (LEAVE YOUR SHOES AT THE DOOR!). WE DON’T HAVE SHOWERS.
Q: IS THERE MUSIC IN CLASS?
A: YES! WE FIRMLY BELIEVE MUSIC & MOVEMENT BELONG TOGETHER. EACH INSTRUCTOR HAS A DIFFERENT MUSIC STYLE—FOR A GLANCE AT THEIR FAVORITES, HEAD TO THE BIO PAGE!
Q: HOW DO I SIGN UP?
A: WE’RE ONLINE VIA MINDBODY—YOU CAN BOOK VIA OUR WEBSITE (SEE THE SCHEDULE TAB), THE MINDBODY APP, OR BY CALLING THE STUDIO DIRECTLY AT 917.261.2337
Q: WHEN DOES THE SCHEDULE OPEN FOR BOOKING?
A: WE’RE ON A ROLLING 7-DAY WEEK, SO YOU CAN BOOK CLASS WITH YOUR FAVORITES UP TO 7 DAYS IN ADVANCE!
Q: CAN I JUST WALK IN?
A: ABSOLUTELY! WE RECOMMEND BOOKING IN ADVANCE TO HOLD YOUR SPOT, BUT WALK IN YOGIS ARE ALWAYS WELCOME. WALK INS WILL BE SERVED ON A FIRST-COME, FIRST-SERVED BASIS.
Q: WHEN SHOULD I ARRIVE?
A: WE RECOMMEND ARRIVING 5-10 MINUTES BEFORE CLASS TO MAKE SURE YOU’VE GOT YOUR STUFF PUT AWAY & YOUR MAT / PROPS LAID OUT. IF IT’S YOUR FIRST TIME, PLEASE ARRIVE 15 MINUTES EARLY SO THE STAFF CAN AID YOU ON YOUR VISIT!
Q: WHAT’S YOUR CANCELLATION POLICY?
A: YOU CAN CANCEL CLASS UP TO 3 HOURS BEFORE IT STARTS WITH NO PENALTY. AFTER 3 HOURS, THE CLASS WILL BE DEDUCTED FROM YOUR ACCOUNT.
Q: I PURCHASED MULTIPLE CLASSES--DO MY CLASS PACKS EXPIRE?
A: SINGLE CLASSES EXPIRE IN 30 DAYS, 5-PACKS IN 45 DAYS, AND 10-PACKS IN 90 DAYS. YOUR CLASSES ARE NON-TRANSFERABLE, MEANING ONLY YOU CAN USE THEM FOR YOURSELF!
Q: DO YOU DO PRIVATE CLASSES & EVENTS?
A: YES! FOR MORE INFO ON RENTAL SPACE OR PRIVATE CLASSES, EMAIL INFO@FLOWFACTORNY.COM & WE’LL HAPPILY SET SOMETHING UP.
SOMETHING WE MISSED? EMAIL US: INFO@FLOWFACTORNY.COM